Be aware,
Manage well.

Everyone experiences stress in different ways.
Let Alivio guide you, in apersonalized
journal experience, to overcome your stress.

Find Your Way

How it works

Understand & Release the stress in 3 steps

Alivio offers as many journals it takes, tackling different areas such as anxiety, overwhelmedness, sadness, or anger, and a variety of personal causes, to help you become aware of your emotions, and guide you in how to manage stress.

Personalize

Answer a quick survey about how you express yourself, what causes you stress, and what area would you like to work on. This way, we can fully personalize your journal!

Write & Understand

Write, draw, reflect, understand. Alivio will guide you through the prompts and will help you manage your stress!

Alivio!

Now you are aware, and have a way to manage and overcome your own stress. What are you waiting for? Alivio today!

Let's hear about Kayla's success story

See how well Alivio works in a real customer’s life.

Let’s get started

OUR PRODUCT

You tell us your stress, We make your diary

Everyone experiences it, and in different ways. Let Alivio guide you, in a personalized journal experience, to overcome your stress.

Find Your Way

Create Your Account

Let Alivio guide you, in apersonalized journal experience, to overcome your stress.